Echo Yoga and Sound
Tucked away in the corner of West Sussex, you will find Echo Retreat Centre, created and run by Josephine. A teacher, facilitator and sound practitioner of over 10 years. Find yourself in this oasis of peace, with a beautiful garden, a bespoke yoga studio, second communal studio space and onsite facilities.
- Category: Sports
About
Encorporating Yoga, movement, meditation, breathwork, immersive soundbaths, home blended aromatherapy and much more.
These retreats, soundbaths and events allow a moment of connection. Drawing on the seasons and specific themes, you will be held and allowed to drop in so deep that you will feel closer to yourself than you have in a very long time.
Yoga & Sound Courses
“Josephine is a beautiful spirit. Her yoga classes are lovely – great instructions and hands-on support with a theme to stimulate your mental well-being as well. Her sound bath/healing sessions are amazing.”
-Dorinda
In a safe, protected space, Josephine will lead you through a practice with added attention to the breath, alignment and inner voice.
Yoga & sound courses are very much a journey, and Josephine can guarantee she will guide you along the way, back to your wisdom, your internal compass of truth and deep rest.